Come Relax with Us

We invite all patrons, young and old, to come to the library on August 17th, 2018 and join us in celebrating National Relaxation Day.

You will find information and activities on stress reduction, how to make a relaxation schedule, aromatherapy, mindfulness and meditation.

Why is relaxing and stress reduction important?

It betters your mood, helps improve sleep and keeps you healthy.

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