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← Eva and Hugo

Meal Prep Class →

Why & How to Reverse Diet

Posted on January 18, 2018 by Jennifer

Join us here at the Library on Feb 3rd at 10 AM as personal trainer Tyler Cappel talks about how chronic dieting can impact your metabolism and hormones. Tyler will have real-life advice on how to make life-long changes that are healthy for you.

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← Eva and Hugo

Meal Prep Class →

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