The stigma around mental health and treatment has long existed, even though this has started to change. Still, people hesitate to seek help or even talk about it with their loved ones for fear of being judged and facing unnecessary backlash. Simple logic dictates that if we are hurt anywhere, we must seek treatment to get better. This applies to both our mental- and physical well-being.
Watch your inbox each Monday this month for a message from the Central Plains Library System. We have some serious (and, some not-so serious) resources to promote emotional wellness for library workers.
